Natural Medicine Schools

I start college in a few weeks and I'm a little nervous. I had anxiety for 4 years now it was so bad that I went to school at home for all my grades because I did not want to leave home (the main reason I was sick all the time) was. During my first year I started seeing a therapist, and I'm much better now but still a problem from time to time. I do not want any medicine, but I'm interested in natural supplements that will help me be a little easier to get to school. so what is the best natural remedy for anxiety? St. Johns Wart has done wonders for me, and you should be practical ll meditation.you surprised "what meditation can do for you. The best" medicine "is in control of your negative thoughts that cause anxiety. Go see your doctor College . It is very likely to be a therapist on campus that your habits of thought that can help lead to fear. I thought it was crap until it worked for me. and I'm an old dog learn new tricks! Good luck getting the most out of university. Idle time is a time to worry about. So join. tr. St. John's wort or valerian root.You can try both and see which works best valium Chamomile tea helps the best natural anti-anxiety medication I have found is called Panicyl. In my case, it helps me without making me tired .